There’s one thing that many different people experience when they use VR and it’s not fun. VR motion sickness is a real affliction that can strike anyone using a VR headset. When you’re engaged in any VR endeavor, this can be a real problem. HealthLine has a lot to say about what causes it and what you can do about it.

Causes of VR Motion Sickness

Here are the main causes of virtual reality motion reality sickness, so you can understand what’s causing it. When you’re playing a VR game, your eyes register the movements being simulated around you. These can be anything from comets whizzing by in virtual space to riding on a giant horse. Your inner ears also sense that virtual movement is happening all around you.

But despite what’s being generated in your VR headset, the muscles and joints of your body sense that you’re sitting still, and not in motion. Your eyes, inner ears, and body send these mixed messages to your brain simultaneously. Your brain becomes confused and disoriented, causing motion sickness to occur. That’s why so many people can experience it while they’re in the virtual universe and there are a few things you can do about it.

Stop VR Motion Sickness

The first thing to do is take off your headset. Virtual reality motion sickness can last for hours, but here are a few things that will help it go away:

Prevent Virtual Reality Motion Sickness

If you want to take steps to prevent the motion sickness then you’re in luck. There are a few things you can do to stop from feeling sick in the first place. Here are the things you can do: